One of the most common diseases found in children and teens is diabetes. 90 to 95% of children with diabetes have type 1 diabetes.the other 5 to 10% have type 2. Most of the time when a child is diagnosed with diabetes it is assumed to be type 1 but in the last 20 years type 2 diabetes has been on the rise with children and teens.

Children with diabetes are becoming a major problem  in this country and around the world. This childhood epidemic is growing. More children are overweight. According to the American Diabetes Association over 80% of children and adolescents that are getting the diabetes disease are overweight.

If there is an epidemic and more children and adolescents are either pre diabetic or diabetic then we indeed have some serious issues that we will be facing. With one potential subject being that people will have diabetes for a longer period of time in their lives.

As an adult you can deliver the message to your children in a way that they can benefit from what you have found out about the diabetes disease. This disease is similar for adults as it is for children. If you eat healthy and exercise you can avoid the diabetes disease or reduce complications if you have the diabetes disease. If you have diabetes then eating smart an exercising is not an option. It is something you must do to get healthy.

Just like adults, children diagnosed with type 2 diabetes will need to closely monitor both their food intake and the amount of exercise that they complete each day. While not required to eliminate all their favorite foods, it is important to teach children concepts of portion control and healthy eating.

Most children have type 1 or juvenile diabetes that will require insulin on a regular basis to sustain proper body functions. There are growing numbers of children that are now being diagnoses with type 2 diabetes that has historically only been found in adult populations.

Remember that modeling healthy lifestyles will help your children learn. Exercise together as a family. Go for a bike ride, walk, or go to the park and have fun together. Small changes in lifestyles can lead to big changes in health conditions over time. Start small and work together as a family to reach your diet and exercise goals.

Insulin treatment is needed in most cases with childhood diabetes. Lower doses at first but as the child gets older more is needed eventually leading to continuous insulin pumps.

Blood glucose levels should be monitored closely in order to prevent hypoglycemia or hyperglycemia. Both the parent and the child should learn how to administer insulin injections so in case one of them is unable to administer the injection the other will be able to do it for them.

Both the parent and the child should also know how to monitor blood sugar, and friends,family, and teachers should know about the conditon. As far as diet is concerned the child should eat every 3 hours;3 large meals per day and the time in between small snacks.Good carbohydrates are vitally important.

To help prevent complications from this disease ask your doctor about diabetic vitamins and supplements. Also some lifestyle changes are needed such as a balanced diet and daily physical activity.

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